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40 minutes dans 40 degrésEt s'il était possible d'obtenir les mêmes résultats en prenant un bain chaud qu'en ayant fait du sport
Si elle est bien contrôlée, une exposition du corps à la chaleur lors d'un bain très chaud peut avoir les mêmes effets métaboliques que ceux d'une séance de sport.
8 août 2016